by Tanktoppers team | Sep 4, 2022 | Fitness and Health
AM I GOING TO GET INJURED DOING THIS TYPE OF PHYSICAL ACTIVITY? Getting injured is always frustrating and not just because of the symptoms, like pain or a decrease in our range of motion. In many cases, the injury stops us from doing our hobbies or limits our daily...
by Tanktoppers team | Sep 2, 2022 | Elite Athletes, Interviews
Another Olympian that becomes part of our Tanktoppers express interview section! Today we have the Cambridge-based Irish athlete Louise Shanahan, she competed in the 800m run in Tokyo 2020 and she is also a 1500m Irish champion! On top of this, she is completing he...
by Tanktoppers team | Jun 10, 2022 | Elite Athletes, Interviews
In our June catch up we are moving from football to Mixed Martial Arts (MMA), we are interviewing Ederson Lion Macedo!! He is a professional MMA fighter, Brazilian jiu-jitsu black belt and E1 world champion. Lion is now living in Cambridge, very close to us! He runs...
by Tanktoppers team | Jun 5, 2022 | Fitness and Health
In one of our previous articles, we have spoken about strength training, their benefits, we also spoke about functional training, highlighting it focus on performing exercises that mimic how we move in our everyday life activities. At Tanktoppers we mix functional and...
by Tanktoppers team | May 10, 2022 | Fitness and Health
In one of our previous articles, we defined strength and functional training and how they can help you build up a body that is ready for any physical challenge you are facing. Here, we are focusing on the specific health benefits of strength training. So, let’s look...
