BLOG

At TankToppers we want to share helpful and interesting fitness related stuff and this is our space for that! You will find, articles about fitness and general wellbeing including training tips and ways to prevent injuries.

We are also open to suggestions! So, If you would like to hear about a specific topic, or suggest someone for an interview, PLEASE GET IN TOUCH with us! We will be happy to talk about your idea and perhaps include it in our blog!

Risk of Injury in our Fitness Sessions

AM I GOING TO GET INJURED DOING THIS TYPE OF PHYSICAL ACTIVITY?Getting injured is always frustrating and not just because of the symptoms, like pain or a decrease in our range of motion. In many cases, the injury stops us from doing our hobbies or limits our daily...

Benefits of Functional Training

In one of our previous articles, we have spoken about strength training, their benefits, we also spoke about functional training, highlighting it focus on performing exercises that mimic how we move in our everyday life activities. At Tanktoppers we mix functional and...

Benefits of Strength & Conditioning Training

In one of our previous articles, we defined strength and functional training and how they can help you build up a body that is ready for any physical challenge you are facing. Here, we are focusing on the specific health benefits of strength training. So, let’s look...

Tanktoppers Workouts: Strength & Functional Group Training

At Tanktoppers we believe that a worked out body needs to be functional and have the strength to help you enjoy life and sports activities. On top of this, we believe that you can do this as part of a group and that it can be FUN! But before we go into those details,...
Benefits of Functional Training

Benefits of Functional Training

In one of our previous articles, we have spoken about strength training, their benefits, we also spoke about functional training, highlighting it focus on performing exercises that mimic how we move in our everyday life activities. At Tanktoppers we mix functional and...

Ready to take your fitness to the next level?

Join the community!


In collaboration with Decathlon